Driving out of the Bay area a few weeks back was interesting. We chose to drive from San Mateo to Austin because we have a dog who suffers from travel anxiety and cannot be contained in a kennel. I also happen to love car rides and taking in the scenery.
What to do in Austin
During the drive, I was able to think a lot about what I was going to do in Austin. One thing I have always known is that I want to help people. In my tech career, that meant working on a training team or doing product or service-focused writing. In the world of fitness, it means I want to continue helping people move better.
I Can Help You
Over the past couple of years, I have met and worked with people from mid-twenties to mid-seventies, with goals of losing weight, getting stronger, or simply feeling and moving functionally better. Since moving here, many people have asked me what type of client I am looking for. I don’t have a simple answer. Similar to my workouts, I want a variety of clients. If you want to…
- get moving and lose weight, I can help you
- challenge yourself with weight lifting goals, I can help you
- undo pain and discomfort from commuting or office work, I can help you.
If you are pregnant, wanting to become fit before becoming pregnant, or dealing with post-pregnancy effects, I can help you.
Who the Heck is Keli Hay?
My blog posts hit on a lot about me. In particular, if you are considering a personal trainer, please read Finding and Working with a Personal Trainer. This was scripted based on my own experience working with a trainer.
Keli Hay is a certified personal trainer using her weight loss success to help others.